I am an integrative art psychotherapist; my approach is collaborative and experiential-combining talk therapy and art therapy with mindfulness-based practices. I bring a lot of warmth, humor and compassion to my work and I am dedicated to meeting my clients where they are, supporting their healing process and personal growth.
This is a stressful time, and many people are experiencing prolonged periods of isolation, which can increase anxiety and depression. Making art together can help us be in the moment and be more present in our bodies. All that a client needs to start in online art therapy with me is a pencil/pen, blank paper and if they wish, any simple art materials they have. Overtime we will figure out what other materials to bring to the session.