My practice is humanistically integrative, collaborative and experiential-combining talk therapy and art therapy with mindfulness. I work with clients of all ages to support their mental health and wellbeing; a focus of my practice is supporting adolescents and young adults struggling with stress, anxiety, relationships and life transitions, to develop creative and effective coping skills and strategies for balanced living. I am dedicated to meeting my clients where they are and supporting their healing process and personal growth.
Issues I am experienced in helping with:
Depression, anxiety and stress
Substance use and addiction
Trauma and PTSD
Life purpose/direction and spirituality
Creative blocks and burnout
Relationships, isolation and loneliness
Therapy sessions are virtual/remote using a secure online tele-health platform.
In person sessions are currently unavailable due to the global pandemic.
I am an out-of-network provider and can supply you with a monthly reciept to submit to your health insurance for reimbursement. Please check with your insurance to see if they reimburse for working with a Licensed Creative Arts Therapist.
Please don't hesitate to reach out if you think that you may not be able to afford therapy. I am often able to provide sliding scale/lower fee therapy for those experiencing financial hardship.