My practice is humanistically integrative, collaborative and experiential-combining talk therapy and art therapy with mindfulness.  I work with clients of all ages to support their mental health and wellbeing; a focus of my practice is supporting adolescents and young adults struggling with stress, anxiety, relationships and life transitions, to develop creative and effective coping skills and strategies for balanced living.  I am dedicated to meeting my clients where they are and supporting their healing process and personal growth.

Issues I am experienced in helping with:

Depression, anxiety and stress

Substance use and addiction

Trauma and PTSD

Self-esteem

Life purpose/direction and spirituality

Creative blocks and burnout

Relationships, isolation and loneliness 

Sessions:

Therapy sessions are virtual/remote using a secure online tele-health platform.

 

In person sessions are currently unavailable due to the global pandemic.

 

I am an out-of-network provider and can supply you with a monthly reciept to submit to your health insurance for reimbursement. Please check with your insurance to see if they reimburse for working with a Licensed Creative Arts Therapist.

 

Please don't hesitate to reach out if you think that you may not be able to afford therapy. I am often able to provide sliding scale/lower fee therapy for those experiencing financial hardship.

                             

 


 

 

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